BEGINNING MEDITATION

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This online workshop runs for 60 minutes.

Suitable for - everyone, in particular beginners 

Are you interested in making meditation part of your life, but you’re not really sure where to begin with it?

Or perhaps you already meditate but you don’t have a simple, solid, daily routine, and find it hard to stick to it,

Would you like to discover how to meditate, no matter where you are, or how busy you may be? . 

This one hour workshop has been described a little like being a crash course in meditation. Join Angie Chalmers, and discover just how simple regular meditation can be! 

The class is on zoom, you will also get a recording if you miss it,