Kids Meditation Teacher
Week One
Video
5 Benefits Of Kids Meditation
Handouts and Zoom Replay
Pop the kettle on, have a read and then listen to the meditation audio below.Once you have done that, take a look at the workbook.
ZOOM REPLAY CAN BE FOUND HERE:
Listen To The Meditation
Create A Meditation Habit
To teach meditation means to transfer and guide with your own energy. So the first step towards being a great teacher is knowing how to change, and direct your own energy, and change your own state, as and when you need to.
Meditating for 8 minutes a day for 28 days creates a meditation habit, it also creates new neural pathways in the brain that help you operate from a place of clarity, balance and focus.
Start today, unlock the energy, power and spirit within you.
Complete The Workbook
After you have taken in this weeks content, have a look at this weeks workbook and answer the questions. This helps to gain clarity on what you have understood.
Week Two
Video
HOW DO KIDS MEDITATE
This week we begin to explore what kids meditation is all about. How does it differ from meditation with adults? How do we get started? Lets think about it.
Handout and Zoom Replay
This handout contains all that we have covered this week, so have a read and keep it for your files.
ZOOM REPLAY CAN BE FOIND HERE:
Now watch these short videos
BIRTHDAY CAKE BREATHING
BIRTHDAY CAKE BREATHING
BIRTHDAY CAKE BREATHING
HAIR BRUSHING
BIRTHDAY CAKE BREATHING
BIRTHDAY CAKE BREATHING
WHITE ENERGY
BIRTHDAY CAKE BREATHING
WHITE ENERGY
Breath work handout
Your Workbook
This weeks homework
This week start your teachers tool box 📦
Start filling your teachers tool box
Week Three
Watch this video - contains homework
This week we are keeping the content in the training area simple as our primary focus is that you devote your time to creating and recording your very first kids meditation. Please listen to the video below, then read the handout.
You will also find a sample video that I have created to show you the kind of thing that we are looking for, and there are some printable affirmation cards for you to have, to add to your teachers tool kit.
Zoom Replay
Read The Handout
Sample Homework
Affirmation Cards
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