
you finished your course, and you want to get things out there – So has a gun to your head, and he just can’t get to grips with selling.
In order to enjoy the life changing benefits that meditation has to offer, ideally, you need to do it daily.
But for many of us, the idea of doing something daily can feel a little daunting
We have lives …
We’re busy …
But did you know that meditation, in order for it to be effective, doesn’t need to be complicated, or lengthy?
If you mediated for just 8 minutes you would experience physiological changes that would lead to a slowing down in your heart rate, stimulation of the parasympathetic nervous system, and you’d just generally be left feeling ‘better’
Do this every day and in as little as 28 days you’d experience an accumulation of benefits and create a daily meditation habit
It’s one thing to know that we need to meditate regularly, if possible, daily
We might even grab a meditation audio and with the best of intentions, tell ourselves that we will stick to it
But resistance soon kicks in and your subconscious mind does it’s best to sabotage your forming a new habit
So
Lets put a stop to that with Meditation Coaching
For 28 days, you will receive daily guided emails and audios, that will keep you on track with your motivation to meditate
And the meditation? You get an 8 minute meditation audio that will litereally melt your socks off!
Receive 28 days coaching from Angie Chalmers, UK based Meditation Teacher, Teacher Trainer and Mindfulness Expert and make 2024 the year that you create the habit and change YOUR life with daily meditation
28 days, 28 emails, 28 coaching audios to keep the motivation going and a daily meditation audio to get you started and create the habit
What’s not to love about it?
The benefits of meditation aren’t just backed by some fluffy, woo woo, spiritual hearsay. The benefits of meditation are backed by science.
We all love the science a bit – so here’s what happens…
Over a 28 day period you will create a sustainable meditation habit – and you will begin to experience the wonderful benefits that regular meditation has to offer
This habit is sustainable, for want of a better phrase, locked in – because regular daily meditation over a 28 day period, creates new neural pathways in the brain, which is an integral part of the process of creating a new habit.
And it doesn’t stop there.– When you keep up with your daily meditation habit and reach the eight week, benchmark, even bigger transformations start to happen. All of those feel good effects of regular meditation also become a habit.
With the ongoing formation of new neural pathways, you will find yourself feeling calm, clear, focused, and more grounded, without, even having to think about it.
Sign up today and save £70. The meditation challenge is just £27. This means that you can create your very own meditation habit for less than a pound a day.
When you join the challenge, you get instant access to your private training area.
Then …
On the 6th the challenge goes live and day one appears in your training area along with your 8 minute daily meditation audio
You will then receive a daily email directly from Angie that gives coaching tips, mindful tips, and a link to the daily audio (available day by day in your training area
All YOU need to do is devote around ten minutes day to the challenge (to listen to Angies message and your meditation audio) - it’s super simple but the results will be phenomenal

Angie is an experienced meditation teacher and meditation teacher trainer who is passionate about helping people to create a daily meditation habit and change their life for the better. Angie is also a Harley Street Life Coach and Clinical Hypnotherapist and loves nothing more than helping people create lasting change and bust through subconscious obstacles.

That Calm Place® is a registered Trademark.