Self Paced Or Group Based?

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This is one of the most common questions we’re asked, and it usually comes down to how you like to learn.

We offer two ways to complete our Meditation Teacher Training.

 The core course content is exactly the same in both options. 

The difference is not what you learn, but how you experience the training.

Whichever option you choose, you receive access to the same online training area, the same teachings, practices and resources, and the same qualification on completion. You are also supported on both pathways, including guidance around building your meditation teaching business.

The only difference is the structure and level of live input along the way.

The self-study option is designed for flexibility. You can start at any time and move through the training at a pace that suits you, fitting it around your own life and commitments.

Although this is a self-paced course, you are not left on your own. Support is available throughout, and you can reach out for guidance as you move through the training and as you begin to shape your work as a meditation teacher.

This option is ideal if you enjoy independent learning and want the freedom to study in your own time.

The live group training follows a clear 10-week structure. You move through the course week by week and attend a live Zoom session each week with your tutor.

The online course content is the same as the self-study option, but the live sessions supplement and expand on the material, offering deeper explanation, clarification and guidance at each stage. 

There is space to interact with the tutor and the group at appropriate moments, while the teaching remains focused and structured.

This option also includes more direct tutor input, particularly around building your meditation teaching business, and is well suited to those who value live teaching and a steady weekly rhythm.

There is no right or wrong choice. It simply depends on whether you prefer flexibility or structure, and whether you enjoy moving at your own pace or being guided through the course week by week with live support.

Whichever path you choose, you will receive the same high-quality training. The difference is the experience, not the content.

If you’re still unsure, you’re always welcome to reach out and ask — we’re happy to help you decide which option will support you best.