STRATFORD SCHOOL OF MEDITATION

Change your life with the power of somatic breathwork

Have you just about had enough of feeling like you’re carrying a dead weight around with you? All that repressed trauma, old heartache, past baggage …

Does it feel like you are living in a permanent state of fear, worry or anxiety …

Like your chest just wants to explode, you want to scream at the top of your lungs in a crowded shopping mall. Like you just want to feel like you again and be free of it all

If you sat nodding your head at some of that then you need to experience the power of somatic breath work. Join Angie and Jay on the big reset and hit the reset button on all areas of your life.

Start tomorrow a happier, calmer, more balanced ‘you’

After a big release, you'll feel like you're ‘reset’. Like you’re restored back to factory settings and you’re free to think, and feel like YOU again.

Finally free from what’s been holding you back, making you sick, and keeping you stuck

And then …?

Well then you’re free to love and LIVE your life again

And when life starts to feel stressful? No problemo - (did I really just say that?) It seems I did, but I mean it. No problem - You’ll have access to daily breathwork tools to release that stress, and help you keep on top of things.

This isn’t a one hit wonder - we want you to stay on top of things,

So, how does this all work exactly?

Well. It couldn’t be simpler.

When you sign up to the Big Reset, you get immediate access to your private training portal, where you will be able to enjoy

✔️5 Somatic Breathwork Techniques, delivered on video with our amazing instructor Jay

Enjoy then one at a time or dive into a deeper session and release like you mean it

✔️An easy to understand explanation of what the techniques do and why you would want to use them

We would t just do something without knowing the how, where and why of it, so we don’t expect you to either

✔️A Look at how to then integrate them into your daily life so you never need to get to the point where you need to press the big rest button

There’s nothing more frustrating than feeling great in the moment, and then feeling life just gets on top of you again Is there? We want this to change your life - permanently

✔️Plus - a journal (downloadable) + workbook that helps you to explore your experience with soma on a deep level

Like we said, we’re all about real, lasting, new neural pathway style change - so we take locking in a habit and creating change that’s permanent seriously.

✔️A daily tracking sheet and a detailed plan on how to practise your breathwork daily and create a life long habit